The work, in practice

Case Studies

Client identities are confidential by design. All case studies are anonymized and shared with permission.

MSc

Psychology (London Met)

Diploma in Cognitive Behavioural Hypnotherapy

Alongside elite athletes and global sports brands

Every Engagement - executives and athletes

Pillar 1 - The Reset

The Executive Who Couldn't Downshift

How an executive rebuilt sleep, reduced stimulant reliance, and restored calm performance through cognitive-behavioral hypnotherapy.

10 min.

From Start to Finish

Always Free

Pillar 2 - The Mental Game

Match Play: Rehearsing the Moments That Mattered

A Top 50 ATP player dealing with pressure before important matches. How hypnotherapy and mental rehearsal changed what happened on the key points.

18 Sessions

Program: Mental Rehearsal

Mental Game

Pillar 2

Pillar 3 - The Long Game

Who You Become After the Exit (Future ID Program)

A former CEO who left a long corporate career after an acquisition. How identity work turned the question from what comes next into who comes next.

6 months

Program: Future Self (ID Rehearsal)

Long Game

Pillar 3