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Using Self-Hypnosis to Control The Nervous System

Using Self-Hypnosis to Control The Nervous System

Using Self-Hypnosis to Control The Nervous System

Nervous System

Law Firm

The people I work with are not stuck because they lack ability. They are stuck because they are using their ability in the wrong direction.

High-achieving professionals are exceptionally good at one particular skill — analyzing problems. They can break down a situation from every angle, anticipate every risk, build a case for every option, and identify every reason why something might not work. This is exactly what makes them valuable in their careers. And it is exactly what keeps them frozen when the decision is about their own life.

The clinical term for this is analysis paralysis. But in practice it shows up differently. It looks like a founder who has been "about to hire a COO" for eighteen months. An executive who knows she should leave her current role but keeps finding reasons to wait until the timing is right. An investor who has been "almost ready to deploy" for two years.

What they all have in common is that they are using their intelligence as a defense mechanism. As long as they are still analyzing, they have not made the wrong call yet.

What actually moves people forward is not more information. It is a change in what they are optimizing for. Most stuck people are optimizing for certainty — waiting until they are sure before they act. The shift happens when they start optimizing for learning — accepting that action is the only thing that generates the information they actually need.

The second thing that moves people forward is accountability to someone who is not emotionally invested in the outcome. A friend will validate you. A colleague will be cautious. A good advisor will tell you what they actually see — and then help you do something about it.

You don't need more rest. You need rest your subconscious will actually accept.

Nicolas Ullah

Nicolas Ullah

Managing Partner

You don't need more rest. You need rest your subconscious will actually accept.
Nicolas Ullah

Nicolas Ullah

Managing Partner

One Idea. Every Sunday. Always Free.

One Idea. Every Sunday. Always Free.

A single, carefully chosen idea on mental discipline under pressure — delivered to your inbox every Sunday morning. Written by a CBH practitioner with an MSc in Psychology who works with elite athletes.